Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale

Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale

Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale

Description

Product Description

Each new print copy includes Navigate 2 Advantage Access that unlocks a comprehensive and interactive eBook, student practice activities and assessments, a full suite of instructor resources, and learning analytics reporting tools. Now in its ninth edition, Managing Stress: Principles and Strategies for Health and Well-Being provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the “authority on stress management” by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance. With Navigate 2, technology and content combine to expand the reach of your classroom. Whether you teach an online, hybrid, or traditional classroom-based course, Navigate 2 delivers unbeatable value. Experience Navigate 2 today at www.jblnavigate.com/2. Key Features: - NEW! – Includes Navigate 2 Advantage Access complete with interactive eBook, interactive lectures, workbook, audio engagement with the author, meditation audio and video, assessments, learning analytics reporting tools, and more. - NEW! – The best-selling The Art of Peace and Relaxation Workbook, Ninth Edition is now included within Navigate 2 and includes writable PDFs. - NEW! – Includes new information on the human microbiome and stress; Lyme disease and stress; DNA, telomeres, stress and aging; and stress and inflammation. - NEW! –Includes new information on social stresses in America, stress and insomnia, techno stress, and a closer look at panic attacks.

About the Author

Dr. Seaward is a renowned and respected international expert in the fields of stress management, mind-body-spirit healing and health promotion. Over his career in academia he hasserved on the faculty of the University of Maryland, TheAmerican University, The University of Colorado and theUniversity of Northern Colorado-Greeley, and The Graduate Institute in Bethany, CT.Currently, he is the Executive Director of the Paramount Wellness Institute in Boulder, CO. The wisdom of Brian Luke Seaward, a TEDX speaker, can be found quoted in PBS specials, college graduation speeches, medical seminars, boardroom meetings, church sermons, and keynote addresses all over the world.Dr. Seaward is the author of over 14 bestselling books many translated in several languages. He is respected nationally for his achievements in wellness program development for several Fortune 500 companies and is considered a popular speaker at many national and international conferences.

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4.5 out of 54.5 out of 5
288 global ratings

Top reviews from the United States

Ariel Stilwell
3.0 out of 5 starsVerified Purchase
No Access Code
Reviewed in the United States on July 5, 2020
I bought this book and my professor required the access code for the Navigate 2 resources. In the description of this product, it states that there will be an access code available for the books. I understand that I bought the used book, but there should be a disclaimer... See more
I bought this book and my professor required the access code for the Navigate 2 resources. In the description of this product, it states that there will be an access code available for the books. I understand that I bought the used book, but there should be a disclaimer that used books will not come with an access code.
3 people found this helpful
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stacey
5.0 out of 5 starsVerified Purchase
Great value
Reviewed in the United States on November 11, 2019
It’s a textbook. What’s there to get excited about. Great to be able to rent though instead of paying exorbitant prices.
3 people found this helpful
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Michelle Miller
5.0 out of 5 starsVerified Purchase
Awesome Book with Great insights!
Reviewed in the United States on May 26, 2020
This is such a good book that goes deep into the reasons for stress and how we can address it. I rented it for a class but I will probably buy it just to be able to reference it and read it again!
One person found this helpful
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Grindstone
5.0 out of 5 starsVerified Purchase
Nice way to rent
Reviewed in the United States on August 20, 2020
awesome book rental
Book was in good condition
One person found this helpful
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Clara Diaz
5.0 out of 5 starsVerified Purchase
Interesting book.
Reviewed in the United States on November 11, 2020
The book is so good. I love it! It was for school.
It was an Amazon rent.
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Liana Roa
5.0 out of 5 starsVerified Purchase
great textbook
Reviewed in the United States on May 28, 2013
The book was delivered int he conditions stated. Only issue was delivery time but that was not the seller''s fault as I didn''t realize how long the media shipment would take. other than that i got what i paid for...as for the textbook itself i bought it for my stress... See more
The book was delivered int he conditions stated. Only issue was delivery time but that was not the seller''s fault as I didn''t realize how long the media shipment would take. other than that i got what i paid for...as for the textbook itself i bought it for my stress management class and I have been enjoying it very much. if you are interested in learning about this subject this book is great.
2 people found this helpful
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Sky Walker MS
5.0 out of 5 starsVerified Purchase
A great book
Reviewed in the United States on September 8, 2017
Comprehensive and holistic approach to stress management, a great book for sure.
2 people found this helpful
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2nd Chance Wear
5.0 out of 5 starsVerified Purchase
I love it
Reviewed in the United States on January 21, 2019
Very detailed information.
One person found this helpful
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Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale

Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale

Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale

Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale

Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale

Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale

Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale

Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale

Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale

Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale

Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale

Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale

Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale

Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale

Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale

Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale

Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale

Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale

Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale

Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale

Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale

Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale

Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale

Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale

Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale

Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale

Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale

Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale

Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale

Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale

Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale

Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale

Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale

Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale

Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale

Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale

Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale

Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale

Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale

Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale

Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale

Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale

Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale

Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale

Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale

Managing popular Stress: Principles online and Strategies for Health and Well-Being outlet sale