Unlearn online Your Pain, third new arrival edition outlet sale

Unlearn online Your Pain, third new arrival edition outlet sale

Unlearn online Your Pain, third new arrival edition outlet sale

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This updated edition of Unlearn Your Pain contains 50 more pages and new information. It offers cutting edge scientific information on the mind body connection and a complete guided program for recovery from mind body syndromes. Access to online audio meditation exercises is included with purchase.

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4.6 out of 54.6 out of 5
164 global ratings

Top reviews from the United States

KittenLePurr
5.0 out of 5 starsVerified Purchase
BUY THIS BOOK!!! You can cure yourself too!
Reviewed in the United States on September 2, 2020
I’m one of those people who’s really hard on myself and has always believed things like this work for other people but not for me... Thank goodness—I was wrong about the latter, and I’m learning to be way nicer to myself, along with learning to NOT feel pain, from this... See more
I’m one of those people who’s really hard on myself and has always believed things like this work for other people but not for me... Thank goodness—I was wrong about the latter, and I’m learning to be way nicer to myself, along with learning to NOT feel pain, from this amazing book. Yes, you can learn to not feel pain...and you will, just as I am. Halfway through the book, my pain was cut in half, and it’s only getting better. Now, I’m not pain free just yet, so I do still have a ways to go, and healing is not a straight line; you’ll get way, way better, then have a flare up or even a new symptom like I just did, and then it’ll subside again...you have to be diligent and hang in there. It is not always easy. And it’s probably even harder if you have depression. But if I can do it with my anxiety, you can too. I’ve suffered from low back and jaw pain for about 20 years, neck pain and headaches for about 15 years, occasional sciatica for 20 years, allergies and congestion for over 20 years, weak knee issues for 15 years, and carpal tunnel for 2.5 years...no, im not being dramatic, my TMS is that widespread, because I was taught at a young age to repress my emotions because I wasn’t important. Micro-traumas. Well, all my symptoms have improved very dramatically. I’m not doing the book in 28 days because that’s just the way I do things when I don’t want to pressure myself; I’ve taken about 6 months to get 75% of the way through, and I’d say my pain is 75% better. Just know that your symptoms will move around, so when you get stressed out and all of a sudden have a random, bleating, throbbing toothache, don’t freak out! Take deep breaths. Assume any new pain is TMS, and remind yourself that it cannot hurt you, You are curing yourself and you will recover fully. You got this.
39 people found this helpful
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Eugene mcnerney
5.0 out of 5 starsVerified Purchase
revolutionary
Reviewed in the United States on January 12, 2018
Revolutionary! Our pain is not in our head but the cure is! Sarno was a genius but howards approach to tms is simplified and easy to get and do his program. Schecter has a great program as well. My pain is almost gone I see how this will work for my other symptoms like... See more
Revolutionary! Our pain is not in our head but the cure is! Sarno was a genius but howards approach to tms is simplified and easy to get and do his program. Schecter has a great program as well. My pain is almost gone I see how this will work for my other symptoms like heavy panic,anxiety, frequent urrination, blurry vision etc... howard created a simple program for living. Warning: Prepare for your pain to shift to anxiety, stomach issues, other pains etc.... When you see this happen its so obvious that we are not injured or "diseased" dont quit before the miricale happens. Ive been doing mind body work for 4 years now and still have symptoms but im back living my life and enjoying it.
61 people found this helpful
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Ann
4.0 out of 5 starsVerified Purchase
It actually works, after 25yrs. Of Dr.s, tests, pain and more pain. this guy knows his stuff!
Reviewed in the United States on October 4, 2018
This is a great tool to move you(a chronic pain person, like me.), forward and help you become a better person, help reduce your pain and also teach you a lot. BUT there is a huge caviet-it’s like walking thru hell! I have done,the workbook, cried like I never knew was... See more
This is a great tool to move you(a chronic pain person, like me.), forward and help you become a better person, help reduce your pain and also teach you a lot. BUT there is a huge caviet-it’s like walking thru hell! I have done,the workbook, cried like I never knew was humanly possible, but I am feeling better and so is my family. Check out Dr. Sarno ‘s books first, that’s crucial! Then open your mind and hang on for the ride! Your body will thank you afterward.
37 people found this helpful
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A. Sue
5.0 out of 5 starsVerified Purchase
Important, Informative Book
Reviewed in the United States on September 7, 2019
This book presents breakthrough, scientifically-supported methods for recovering from (not managing) chronic pain. I was surprised to learn about our ability to actually heal ourselves from chronic pain. This is not a "magic bullet" kind of book; you have to do the work... See more
This book presents breakthrough, scientifically-supported methods for recovering from (not managing) chronic pain. I was surprised to learn about our ability to actually heal ourselves from chronic pain. This is not a "magic bullet" kind of book; you have to do the work suggested in each chapter. I recommend this book to everyone I talk to who has a history of chronic pain. I even told my primary care physician about it so she can educate herself about chronic pain. I highly recommend this book and the book by the same author -- "Unlearn Your Anxiety and Depression."
15 people found this helpful
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Dawn
5.0 out of 5 starsVerified Purchase
Buy it....do the work....get out of pain!
Reviewed in the United States on April 7, 2017
I love this book! I suffered from chronic back pain and occasional migraines for eight years (after a car accident) before learning about TMS and finding this book. Over the coarse of a few months, while working through this book, my pain has gone down about 75% and the... See more
I love this book! I suffered from chronic back pain and occasional migraines for eight years (after a car accident) before learning about TMS and finding this book. Over the coarse of a few months, while working through this book, my pain has gone down about 75% and the migraines are gone. This was a lot of work and it was emotionally challenging, but it has been soooo worth it. My pain levels continue to drop as I continue to do the work needed to end the pain, and as I learn to stop suppressing feelings. The pain the real, but there IS a solution to it. My life is going to be so different now. I finally have my life back! Thank you Dr. Schubiner, and thank you Dr. Sarno!
44 people found this helpful
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Mallen.JJ
5.0 out of 5 starsVerified Purchase
It changes my pain right away after understanding why and how i was in pain all the time..
Reviewed in the United States on May 9, 2021
As soon as I started reading the book and understands why I was in pain all the time I started to feel changes already like a magic, so I am recommending this book for people who have chronic pains ,fibromyalgia or any other pains out there . this is what we need. do not... See more
As soon as I started reading the book and understands why I was in pain all the time I started to feel changes already like a magic, so I am recommending this book for people who have chronic pains ,fibromyalgia or any other pains out there . this is what we need. do not fall into the no cure symptoms for chronic pains for IBS for fibromyalgia because this is the cure and you yourself can cure yourself not medicines

Been seeing doctortand doctors and doctors, blood works, MRI Xrays, ct scans, all normal, yet i was miserable..
4 people found this helpful
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Hunter Treece
5.0 out of 5 starsVerified Purchase
Mind Body Syndrome is real!!
Reviewed in the United States on July 7, 2018
Revolutionary concept, that pain is in the brain!! Dr. Shubiner is a pioneer, and he gives excellent, thorough techniques to identify and heal emotions that have caused pain in the body. I recommend this for everybody, especially those that have pain syndromes. Mind body... See more
Revolutionary concept, that pain is in the brain!! Dr. Shubiner is a pioneer, and he gives excellent, thorough techniques to identify and heal emotions that have caused pain in the body. I recommend this for everybody, especially those that have pain syndromes. Mind body syndrome is a real diagnosis. Thank you, Dr. Shubiner!!
14 people found this helpful
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J M Roth
5.0 out of 5 starsVerified Purchase
I keep getting copies
Reviewed in the United States on April 27, 2017
Very pleased. I actually bought this for myself and loved it so much I bought this specific copy as a gift for a friend.
8 people found this helpful
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Top reviews from other countries

cathy smyth
4.0 out of 5 starsVerified Purchase
Brain retraining
Reviewed in the United Kingdom on October 1, 2019
To early tell, but it has been helping me to look at what creates Chronic pain and it’s relation to the Brain and how to use tools to unlearn it!.. I have less pain, not no pain.. but I’m hoping this will go .. it’s not a straight line!
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Unlearn online Your Pain, third new arrival edition outlet sale

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Unlearn online Your Pain, third new arrival edition outlet sale

Unlearn online Your Pain, third new arrival edition outlet sale

Unlearn online Your Pain, third new arrival edition outlet sale

Unlearn online Your Pain, third new arrival edition outlet sale

Unlearn online Your Pain, third new arrival edition outlet sale